My coach Dushyant helped me achieve the goals I set for myself without pushing me to extremes. From struggling at 55kg to winning fitness competitions at 42kg in just 5 months, being healthier and more confident now feels natural, not forced—all while keeping my love for food and life balanced.
"I dropped from 85kg to 72kg in 6 months, thanks to Rohit and AdaptFit. Rohit kept things simple—workouts, meal plans, and small changes that fit my day. Having someone guide me online was a game-changer. It felt doable, not overwhelming."
"With Rohit’s help, I went from 86kg to 76kg in 6 months. He adjusted everything to my lifestyle, so I didn’t feel pressured to give up things I enjoy. The online support made it easy to stay on track and ask questions whenever I needed."
Receive a Personalised workout and diet plan will be created as per your body needs
Get our proven weight loss products and Perfect Nutrition meal with the weight loss pack
Follow your personalized plan, and see yourself getting in shape.
🏅 Certifications:
CSCN | FSN | ESS | NFC
🕒 Over 5 years of coaching experience
👥 Coached over 600+ transformations
Dushyant blends proven strength training and nutrition strategies to create personalized plans that get real results. Whether your goal is fat loss, muscle gain, or overall fitness, his experience and track record speak for themselves.
🏅 Certifications:
CNFC | ESS | EFC
🕒 Over 3 years of coaching experience
👥 Coached over 500+ transformations
Raksha helps women through demanding life phases—from postpartum recovery and fat loss to balancing fitness with a busy career or family. With deep knowledge of women’s health and hormones, she creates simple, effective plans that reduce stress and deliver real results. Whether you’re a new mom or a working professional, Raksha helps you feel strong, confident, and back in control.
🏅 Certifications:
CNFC | ESS | EFC
🕒 Over 5 years of coaching experience
👥 Coached over 800+ transformations
Rohit is known for his personalized approach to fitness, focusing on sustainable results. With a wealth of experience in helping clients achieve their health goals, he ensures every plan fits seamlessly into your lifestyle.
Our online fitness programs are built for busy lifestyles. Start with short 20-minute workouts and see big changes over time.
Yes, our online weight loss and fitness plans are perfect for all levels—whether you’re just starting or have some experience.
Not at all! Our meal plans include foods you enjoy, like rice and roti, in balanced portions, making weight loss sustainable and enjoyable.
We’ll adjust your plan to ensure progress. With our 30-day money-back guarantee, your satisfaction is our priority.
Yes! Our home workout plans are designed for flexibility and include effective bodyweight exercises—no equipment required.
Your personal online fitness coach will guide you through weekly calls and offer support via WhatsApp for constant motivation and progress tracking.
Yes, our weight loss coaches can customize fitness and nutrition plans tailored to your health needs. Discuss this during your free consultation.
Most clients notice increased energy within a few weeks. Visible transformations, like weight loss or muscle definition, typically show in 8-12 weeks.
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